Started yesterday, March 30, 2014. It was more mild than the last which was more mild than the prior one. This time I am prepared. I went to WinCo (my favorite place for clean ingredients) and bought almonds and whole wheat flour. I made my clean bread last night. I stuck to the plan today and yesterday for the most part. I had a diet coke last night.....but, GOLLY it was yummy!
I know so much about myself from this clean eating plan. I know that when I miss a meal/snack I doom myself. I, literally, crash and burn and blow my whole day of good intentions with one missed meal/snack.
As I was typing, I realized my snack time had approached. So, I grabbed some almonds and a string cheese stick. Now, I am back to normal.
We went to LV 1 1/2 weeks ago. I had a hard time. I expected to eat clean the entire time. It was hard. I struggled and took a few days off. But, came back home and, for the most part, was right back on.
I am still hovering around 205.5. I am trying really hard for this weeks weigh-in.
Fingers crossed.
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