Tough week

I am tired.  I am tired of thinking about food.  I am tired of thinking about the food I can eat.  Valentine's Day was hard.  I wanted to eat a dozen cupcakes.  But, I did not.  I snuck one and I feel icky about it.  It did not taste as wonderful as I imagined.  Lesson learned.

Weigh in was a surprise = 209.9

I have not exercised in 2 weeks.  I have a horrible cough that hurts and I wheeze a bit each time.  I am exhausted each day and fall asleep by 9:30pm on the couch.  I am feeling very old this week.

I tried a new wheat bread recipe.  Blech!  It was hard as a rock and no flavor.  Back to my tried and true recipe tomorrow.  David is so supportive and eager to find things that can work on the clean eating journey.

This week I promise to do some sort of exercise each day.  Whether it is a walk outside or the treadmill.  My eating must be more consistent.  I have so many healthy choices available but nothing has tasted right or sounded good.

My calculations put me at down 17.1 lbs.  I feel good about it.  I do miss coffee and treats.  I made some paleo chocolates and they are crap!  They make my face break out and taste like sludge.

Here's to a better week with more activity, verve for my food and a better outlook.