So, you know all those people that say if you eat right and exercise consistently that you will lose weight? Ya, they were right. Bummer. The last 5 days I have eaten exactly by the rules and I have exercised my butt off every evening or morning on the treadmill. And.........I lost 3 lbs. this week!!!
2/27/2014 - 206.9 lbs.
I have a cheat meal coming up Saturday night. Me is a bit scared. But, Saturday breakfast and lunch I will be really behaved. But, Saturday night, I am having chicken mole and birthday cake. My meals are not big these days. I eat pretty small portions. I will behave but I will enjoy. I am most excited about the cake we are making for Dave's birthday. Chocolate cake with homemade chocolate buttercream frosting. Yum!
On the treadmill I have been doing 2-2 intervals of running-walking. I am up to 4 intervals. I don't like to run. I don't like my boobs bouncing all over the place. I don't like to sweat. I don't like it at all. But, I do it and it paid off this week. Dave mentioned, once the time change approaches, going out to the garage together to workout. I am hoping to be in a better way stamina-wise by then.
Today was the first day I felt the weightloss. As of today, I am down 20 lbs. Kind of amazing that it has been 2 months and it has been successful. I have never succeeded at this stuff. I usually start out strong and give up after 3 weeks. I usually give up when the initial weightloss tapers off. I can't do it this time. I must keep doing it and knowing that this is my new way of living.
Oh, and organic protein powder bites ass.
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